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Get Results, Make Friends, Change Your Life!



 (905) 492-6611


Discover The One Body Strength Club That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time*.

One Body Strength Club, the number one fitness and fat loss workout program designed to burn the fat and get you in the best shape of your life.

One Body Strength Club’s Unstoppable Fitness Formula workouts are designed to shed your unwanted body fat in the shortest amount of time possible while giving you maximum results* under the supervision of the most qualified personal trainers.

ONE BODY STRENGTH CLUB is the only 30 minute group personal training program that’s fun and affordable, gives you fat loss results and challenges your body every time.


ONE BODY STRENGTH CLUB is home of the Afterburn workouts – a group personal training program where you’ll get high energy, fun, and challenging workouts designed to burn maximum fat and tone your entire body in only 30 minutes.

Our specialized Afterburn workouts use a combination of (HIIT) High Intensity Interval Training and Active Rest Training to get your body to burn more fat and calories than traditional workouts that are twice as long. Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy and challenging all while burning maximum fat and toning your muscles.

Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your individual fitness goals and fitness level. Whether you’re new to working out or you’re an experienced fitness buff our professional trainers and coaches will help to modify every workout so that you’ll achieve your goals!

Knowledgeable personal trainers make a difference. OBSC workouts are done in a dynamic group setting which makes them fun, motivating, challenging AND it keeps the cost of working with a certified personal trainer affordable compared to private one-on-one personal training sessions!

ONE BODY STRENGTH CLUB is more than just a gym. We’re not here to sell you a membership, access to training equipment, or even personal training. We’re simply here to help you achieve real fitness and weight loss results. We exist to get you results — in fact, we’ll do everything we possibly can to get you results, and if you aren’t happy with the outcome you can use our 100% money back guarantee. The ONE BODY STRENGTH CLUB Afterburn Training will help get you the body you want with a tighter waist, toned arms, and leaner legs*.

* DISCLAIMER: We believe in being open and honest. As such, One Body Strength Club has made every effort to provide accurate information here. However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into a fitness program.


With over 50 years of fitness experience between them Niall and Daryl are on a mission to transform 20,000 people by 2020 and they want you to be the next life they change.

For them fitness isn’t so much about appearance, although that is one of the great side effects. Being fit increases your energy, elevates your mood, increases your confidence, and just makes life better. The lessons you learn and earn at the gym carry over into your everyday life. Hard work, perseverance, camaraderie, and dedication carry over into your work life, family life, and all your interactions with those you meet.

Niall and Daryl know a good gym will help you transform. A great gym will form a community to help and support you on your journey and that is exactly what we have here at Pickering ONE BODY STRENGTH CLUB. In our humble view, the greatest gym community you will find. We love our #FitFam.

Yes, you will lose pounds and inches and look great. But Daryl and Niall know that is only one of the reasons you will finally commit to the fitness lifestyle.

Feeling good is addictive.

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ONE BODY STRENGTH CLUB believes in outstanding service to clients and we strive to keep building on that level of service every day!


We’re so confident that you will love your workouts and see a dramatic improvement in the way you look and feel that we back our program up with a full 30-day unconditional money back guarantee. Try ONE BODY STRENGTH CLUB for 30-days risk free, and if at any time you don’t feel that our Afterburn workouts are right for you, just let us know and we will issue a full refund, no questions asked, no hassles, and no hard feelings. That’s our happiness guarantee!